The Hidden Realities of Alcohol and Substance Abuse
Alcohol and substance abuse are bigger problems in our country than most people realize. Unfortunately, for many, the issue has become even worse in light of the COVID-19 pandemic.
One of the biggest problems associated with substance abuse is assuming you know all of the signs, symptoms, and issues it can cause.
Unfortunately, there are some hidden realities of alcohol and substance abuse that go much deeper. Whether you’re struggling with addiction/abuse or you’re worried about someone you love, understanding those hidden realities can make it easier to seek out vital help.
Let’s take a look at some of the hidden realities of alcohol and substance abuse and how they can impact anyone struggling to fight back against an impending addiction.
The Long-Term Physical Problems
It’s more important than ever to focus on your physical health. Unfortunately, alcohol and substance abuse can take a toll on your body that is hard to recover from. The longer you struggle with abuse, the worse those physical conditions can become.
First, and perhaps most importantly, it hinders brain development. Continued use can lead to brain disorders and impair your overall mental activity. We’ll talk more about the mental health realities later. For now, though, understanding that the brain disorders caused by substance abuse are severe and could completely change your way of living.
Other common physical issues from alcohol and substance abuse include:
Poor liver function
Increased risk of certain cancers
A weakened immune system
Even binge drinking once in a while can hinder your immune system for a day or two. That makes you more susceptible to getting sick. So, imagine how much damage abusing alcohol or other substances can do to your body on a long-term basis.
Mental Health Implications
Aside from more obvious physical problems, substance and alcohol abuse can lead to mental health implications, as well. Some people can experience symptoms as small as a lack of motivation. Others start to experience anxiety and depression regularly.
One of the hidden realities regarding mental health and substance abuse is how cyclical it can be.
So many people turn to drugs and alcohol to cope with difficulties or to feel better. If you have anxiety or depression, you might become even more dependent on these things to find some relief and feel a bit of “normalcy.”
Unfortunately, that cycle continues – the more you use, the more harm you’re doing to your mental health.
The Impact On Your Quality of Life
Alcohol and substance abuse affects more than the person struggling. It impacts the people around you. Your relationships can easily suffer. Your family will experience the stress of wanting you to get help. You could start to falter at work and may even lose your job.
There are so many risks and long-term issues that will have a heavy impact on your life, just from teetering the line of addiction.
So, while it’s easy to ignore some of the more obvious negative “signs” associated with alcohol and substance abuse, try to dig deeper. Think about how your actions could really affect you for the rest of your life.
If you or someone you know is struggling, feel free to contact me.
The good news is that it’s never too early or too late to make positive changes. Substance abuse can be managed, and you don’t have to go through the process independently. Having support and learning the right skills will help you take back your life. As a result, you won’t have to worry about these hidden realities and the long-term issues they can cause.
Click here for more information on substance abuse counseling.